Descriere
Face the Corona Virus is a stress management program based on the FACE COVID model developed by Australian psychiatrist Russ Harris, a specialist in acceptance and commitment therapy (in short ACT, pronounced as one word, act), currently considered one of the most effective forms of psychotherapy.
The program harnesses the therapeutic principles developed within the ACT, which have ensured the success of this method in treating a wide range of psychological problems and mental disorders.
